Gratitude = the New Guilt… But You Don’t Have to Buy It.

#Gratitude has acquired a hashtag. People are worrying if they’re #gratituding enough, if they’re doing it right. Honoring beauty can take practice, and so it deserves your patience and self-kindness. Which is, I think, the actual point of any practice.

Do I have to believe in acupuncture for it to work?

Belief is not required in order for the needles to do their work. You don’t have to know what qi is, or that your gallbladder has acupuncture points on your foot. Many people who have experienced great relief initially came to us feeling either very skeptical or completely unsure of the process.